Michael Niccum 8000m BikeErg
8,000
Meters
24:47.6
Time
3:05.9
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 52 |
| Revolution Count | 1310 |
| Power/kg | 0.57 |
| Drag Factor | 77 |
August 23, 2025 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:47.6 | 8,000 | 3:05.9 | 54 | 487 | 52 |
| 4:59.6 | 1,600 | 3:07.2 | 53 | 483 | 52 |
| 4:52.2 | 3,200 | 3:02.6 | 57 | 497 | 54 |
| 4:45.0 | 4,800 | 2:58.1 | 62 | 513 | 55 |
| 4:44.9 | 6,400 | 2:58.0 | 62 | 513 | 55 |
| 5:25.9 | 8,000 | 3:23.6 | 41 | 442 | 48 |
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Workout Graph
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