Michael Niccum 30:00 BikeErg
10,039
Meters
30:00.0
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 53 |
| Revolution Count | 1615 |
| Power/kg | 0.64 |
| Drag Factor | 82 |
July 26, 2025 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,039 | 2:59.3 | 61 | 508 | 53 |
| 6:00.0 | 1,925 | 3:07.0 | 54 | 484 | 51 |
| 12:00.0 | 2,006 | 2:59.4 | 61 | 508 | 54 |
| 18:00.0 | 2,048 | 2:55.7 | 64 | 521 | 55 |
| 24:00.0 | 2,096 | 2:51.7 | 69 | 537 | 56 |
| 30:00.0 | 1,965 | 3:03.2 | 57 | 495 | 53 |
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