Michael Niccum 1:00:00 BikeErg
19,492
Meters
1:00:00.0
Time
3:04.6
Pace
495
Calories
85
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 52 |
| Revolution Count | 3138 |
| Power/kg | 0.59 |
| Drag Factor | 88 |
July 25, 2025 15:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 19,492 | 3:04.6 | 56 | 491 | 52 | 85 |
| 12:00.0 | 4,038 | 2:58.3 | 62 | 512 | 54 | 95 |
| 24:00.0 | 4,335 | 2:46.0 | 76 | 562 | 58 | 101 |
| 36:00.0 | 4,124 | 2:54.5 | 66 | 526 | 55 | 96 |
| 48:00.0 | 3,701 | 3:14.5 | 48 | 463 | 50 | 92 |
| 1:00:00.0 | 3,294 | 3:38.5 | 34 | 415 | 44 | 45 |
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Workout Graph
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