Michael Niccum 5000m row
5,000
Meters
33:52.1
Time
3:23.2
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 111 |
June 18, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.1 | 5,000 | 3:23.2 | 42 | 443 | 25 |
| 6:59.5 | 1,000 | 3:29.7 | 38 | 430 | 25 |
| 6:44.1 | 2,000 | 3:22.0 | 42 | 446 | 26 |
| 6:40.6 | 3,000 | 3:20.3 | 44 | 449 | 26 |
| 6:47.2 | 4,000 | 3:23.6 | 41 | 442 | 26 |
| 6:40.7 | 5,000 | 3:20.3 | 44 | 449 | 27 |
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Workout Graph
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