Michael Niccum 5000m row
5,000
Meters
34:08.0
Time
3:24.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 112 |
June 14, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.0 | 5,000 | 3:24.8 | 41 | 440 | 25 |
| 7:05.1 | 1,000 | 3:32.5 | 36 | 425 | 24 |
| 6:51.0 | 2,000 | 3:25.5 | 40 | 438 | 26 |
| 6:41.2 | 3,000 | 3:20.6 | 43 | 449 | 26 |
| 6:48.6 | 4,000 | 3:24.3 | 41 | 441 | 26 |
| 6:42.1 | 5,000 | 3:21.0 | 43 | 448 | 27 |
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Workout Graph
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