Michael Niccum 5000m row
5,000
Meters
34:06.8
Time
3:24.6
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 112 |
June 13, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.8 | 5,000 | 3:24.6 | 41 | 440 | 25 |
| 6:48.0 | 1,000 | 3:24.0 | 41 | 441 | 25 |
| 6:36.0 | 2,000 | 3:18.0 | 45 | 455 | 27 |
| 6:52.3 | 3,000 | 3:26.1 | 40 | 437 | 25 |
| 6:37.0 | 4,000 | 3:18.5 | 45 | 454 | 26 |
| 7:13.5 | 5,000 | 3:36.7 | 34 | 418 | 25 |
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Workout Graph
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