Michael Niccum v1000m/0:15r...1 BikeErg
1,000
Meters
3:36.8
Time
3:36.8
Pace
25
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 1,027 |
| Overall Time | 3:51.8 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| RPM | 46 |
| Revolution Count | 173 |
| Power/kg | 0.36 |
| Drag Factor | 71 |
May 05, 2025 00:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 3:36.8 | 34 | 418 | 46 | |
| 3:36.8 | 1,000 | 3:36.8 | 34 | 418 | 46 | |
| r: 0:15 | 27 | |||||
| r27 |
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Workout Graph
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