Michael Niccum v2000m/0:09r...1 BikeErg
2,000
Meters
6:37.2
Time
3:18.6
Pace
50
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 2,029 |
| Overall Time | 6:46.2 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 51 |
| Revolution Count | 345 |
| Power/kg | 0.47 |
| Drag Factor | 69 |
April 17, 2025 06:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:37.2 | 2,000 | 3:18.6 | 45 | 453 | 51 | |
| 6:37.2 | 2,000 | 3:18.6 | 45 | 453 | 51 | |
| r: 0:09 | 29 | |||||
| r29 |
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Workout Graph
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