Charmain Botha 52:52 row
10,000
Meters
52:52.5
Time
2:38.6
Pace
526
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1184 |
| Drag Factor | 141 |
January 07, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.5 | 10,000 | 2:38.6 | 88 | 601 | 526 | 22 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 50:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 52:52.5 | 544 | 2:38.5 | 88 | 602 | 28 | 21 |
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Workout Graph
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