Charmain Botha 43:12 row
6,029
Meters
43:12.5
Time
3:35.0
Pace
298
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 122 |
August 18, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.5 | 6,029 | 3:35.0 | 35 | 421 | 298 | 22 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 22 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 23 |
| 15:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 23 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 22 |
| 25:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 22 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 22 |
| 35:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 23 |
| 40:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 22 |
| 43:12.5 | 459 | 3:29.6 | 38 | 430 | 23 | 21 |
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Workout Graph
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