Charmain Botha 35:04 row
6,540
Meters
35:04.9
Time
2:40.9
Pace
342
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 132 |
August 19, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.9 | 6,540 | 2:40.9 | 84 | 589 | 342 | 24 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 24 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 35:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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