Charmain Botha 35:06 row
6,178
Meters
35:06.9
Time
2:50.5
Pace
313
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 145 |
January 08, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.9 | 6,178 | 2:50.5 | 71 | 542 | 313 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 35:06.9 | 12 | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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