Charmain Botha 35:14 row
6,111
Meters
35:14.6
Time
2:53.0
Pace
310
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 148 |
December 17, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.6 | 6,111 | 2:53.0 | 68 | 532 | 310 | 24 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 24 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 35:14.6 | 33 | 3:41.2 | 32 | 411 | 1 | 18 |
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Workout Graph
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