Charmain Botha 33:06 row
6,045
Meters
33:06.7
Time
2:44.3
Pace
313
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 125 |
March 17, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 6,045 | 2:44.3 | 79 | 571 | 313 | 25 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 33:06.7 | 578 | 2:41.5 | 83 | 585 | 30 | 24 |
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Workout Graph
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