Charmain Botha 1:00:00 row
10,655
Meters
1:00:00.0
Time
2:48.9
Pace
556
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 147 |
January 17, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,655 | 2:48.9 | 73 | 549 | 556 | 22 | 142 |
| 12:00.0 | 1,959 | 3:03.7 | 56 | 494 | 99 | 22 | 123 |
| 24:00.0 | 2,077 | 2:53.3 | 67 | 531 | 107 | 23 | 132 |
| 36:00.0 | 2,115 | 2:50.2 | 71 | 544 | 110 | 23 | 136 |
| 48:00.0 | 2,228 | 2:41.5 | 83 | 585 | 118 | 23 | 160 |
| 1:00:00.0 | 2,276 | 2:38.1 | 88 | 604 | 122 | 23 | 162 |
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Workout Graph
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