Charmain Botha 15:50 row
3,022
Meters
15:50.1
Time
2:37.1
Pace
162
Calories
162
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 134 |
January 13, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.1 | 3,022 | 2:37.1 | 90 | 610 | 162 | 23 | 162 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 | 142 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 24 | 157 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 24 | 176 |
| 15:50.1 | 168 | 2:29.1 | 106 | 663 | 9 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.