Charmain Botha 5:28 row
1,015
Meters
5:28.2
Time
2:41.6
Pace
54
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 127 |
January 01, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.2 | 1,015 | 2:41.6 | 83 | 585 | 54 | 23 | 120 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 24 | 121 |
| 5:28.2 | 90 | 2:36.6 | 91 | 613 | 5 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.