Matthew Petkus 5000m row
5,000
Meters
24:13.9
Time
2:25.3
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 163 |
September 29, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.9 | 5,000 | 2:25.3 | 114 | 691 | 23 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 24 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 23 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 23 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 23 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.