Matthew Petkus 5000m row
5,000
Meters
23:20.0
Time
2:20.0
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 164 |
September 17, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.0 | 5,000 | 2:20.0 | 128 | 738 | 24 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 26 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 25 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 24 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 24 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 737 | 25 |
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Workout Graph
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