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Matthew Petkus v0:20/0:10r...24 row

1,935

Meters

8:00.0

Time

2:04.0

Pace

125

Calories

Rest Distance1,604
Rest Time11:40.0
Overall Distance3,539
Overall Time19:40.0
Average Watts183
Calories Per Hour931
Stroke Rate31
Stroke Count461
Drag Factor161

August 26, 2025 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,935 2:04.0 183 931 31
0:20.0 80 2:05.0 179 916 33
r: 0:10 28
0:20.0 83 2:00.4 200 988 33
r: 0:10 27
0:20.0 79 2:06.5 173 893 33
r: 0:10 28
0:20.0 81 2:03.4 186 940 33
r: 0:10 25
0:20.0 79 2:06.5 173 893 33
r: 0:10 24
0:20.0 81 2:03.4 186 940 33
r: 0:10 25
0:20.0 78 2:08.2 166 871 33
r: 0:10 22
0:20.0 78 2:08.2 166 871 33
r: 4:00 550
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 83 2:00.4 200 988 33
r: 0:10 32
0:20.0 83 2:00.4 200 988 30
r: 0:10 25
0:20.0 82 2:01.9 193 964 33
r: 0:10 26
0:20.0 81 2:03.4 186 940 33
r: 0:10 24
0:20.0 79 2:06.5 173 893 30
r: 0:10 19
0:20.0 77 2:09.8 160 849 30
r: 0:10 26
0:20.0 81 2:03.4 186 940 33
r: 4:00 495
0:20.0 81 2:03.4 186 940 30
r: 0:10 27
0:20.0 81 2:03.4 186 940 30
r: 0:10 27
0:20.0 82 2:01.9 193 964 30
r: 0:10 25
0:20.0 83 2:00.4 200 988 33
r: 0:10 24
0:20.0 81 2:03.4 186 940 30
r: 0:10 22
0:20.0 81 2:03.4 186 940 33
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 26
0:20.0 79 2:06.5 173 893 30
r: 0:10 23
r1,604

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Workout Graph

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