Duncan Black 15:07 row
2,218
Meters
15:07.5
Time
3:24.5
Pace
109
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 121 |
March 16, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,218 | 3:24.5 | 41 | 440 | 25 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 32 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 32 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 15:07.5 | 16 | 3:54.3 | 27 | 393 | 8 |
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Workout Graph
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