Duncan Black 15:06 row
2,303
Meters
15:06.8
Time
3:16.8
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 119 |
March 12, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,303 | 3:16.8 | 46 | 457 | 26 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 32 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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