Duncan Black 16:05 row
2,449
Meters
16:05.9
Time
3:17.2
Pace
122
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 119 |
March 05, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 2,449 | 3:17.2 | 46 | 457 | 32 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 32 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 33 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 33 |
| 16:05.8 | 172 | 3:11.2 | 50 | 472 | 30 |
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Workout Graph
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