Duncan Black 15:07 row
2,179
Meters
15:07.6
Time
3:28.2
Pace
107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 112 |
February 25, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,179 | 3:28.2 | 39 | 433 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 31 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 32 |
| 15:07.6 | 16 | 3:57.5 | 26 | 389 | 8 |
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Workout Graph
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