Duncan Black 15:09 row
2,305
Meters
15:09.5
Time
3:17.2
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 110 |
February 21, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 2,305 | 3:17.2 | 46 | 456 | 27 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 33 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 33 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 15:09.5 | 23 | 3:26.5 | 40 | 436 | 13 |
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