Duncan Black 15:06 row
2,270
Meters
15:06.8
Time
3:19.7
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 116 |
February 10, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,270 | 3:19.7 | 44 | 451 | 26 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 32 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 15:06.7 | 16 | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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