Duncan Black 39:16 row
6,007
Meters
39:16.2
Time
3:16.1
Pace
298
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 1259 |
| Drag Factor | 114 |
January 30, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.2 | 6,007 | 3:16.1 | 46 | 459 | 32 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 32 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 33 |
| 39:16.1 | 652 | 3:16.3 | 46 | 459 | 32 |
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Workout Graph
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