Duncan Black 36:38 row
5,563
Meters
36:38.5
Time
3:17.6
Pace
276
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 1200 |
| Drag Factor | 108 |
January 27, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.5 | 5,563 | 3:17.6 | 45 | 456 | 32 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 32 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 33 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 33 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 33 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 33 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 32 |
| 36:38.5 | 272 | 3:01.0 | 59 | 502 | 32 |
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Workout Graph
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