Duncan Black 34:13 row
5,306
Meters
34:13.4
Time
3:13.4
Pace
263
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 32 |
| Stroke Count | 1135 |
| Drag Factor | 108 |
January 24, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 5,306 | 3:13.4 | 48 | 466 | 32 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 34 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 33 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 32 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 33 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 33 |
| 34:13.4 | 663 | 3:11.1 | 50 | 472 | 32 |
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Workout Graph
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