Duncan Black 32:52 row
5,209
Meters
32:52.2
Time
3:09.3
Pace
258
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 1060 |
| Drag Factor | 112 |
January 23, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.2 | 5,209 | 3:09.3 | 52 | 477 | 32 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 32 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 33 |
| 32:52.2 | 467 | 3:04.3 | 56 | 492 | 32 |
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Workout Graph
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