Duncan Black 32:31 row
5,007
Meters
32:31.1
Time
3:14.8
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 31 |
| Stroke Count | 1020 |
| Drag Factor | 113 |
January 21, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.1 | 5,007 | 3:14.8 | 47 | 462 | 31 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 30 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 32 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 32 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
| 32:31.0 | 403 | 3:07.3 | 53 | 483 | 31 |
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Workout Graph
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