Duncan Black 33:17 row
5,236
Meters
33:17.0
Time
3:10.6
Pace
260
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 1066 |
| Drag Factor | 114 |
January 18, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.0 | 5,236 | 3:10.6 | 50 | 473 | 32 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 33 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 31 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 33:17.0 | 558 | 2:56.5 | 64 | 518 | 33 |
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Workout Graph
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