Duncan Black 33:05 row
5,215
Meters
33:05.9
Time
3:10.4
Pace
259
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 114 |
January 17, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 5,215 | 3:10.4 | 51 | 474 | 31 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 30 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 31 |
| 33:05.9 | 521 | 2:58.4 | 62 | 512 | 31 |
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Workout Graph
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