Duncan Black 40:05 row
6,152
Meters
40:05.7
Time
3:15.5
Pace
305
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 1281 |
| Drag Factor | 113 |
January 15, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 6,152 | 3:15.5 | 47 | 461 | 32 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 33 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 31 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 40:05.6 | 10 | 4:40.0 | 16 | 354 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.