Duncan Black 36:12 row
5,614
Meters
36:12.0
Time
3:13.4
Pace
278
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1159 |
| Drag Factor | 113 |
January 14, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.0 | 5,614 | 3:13.4 | 48 | 466 | 31 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 33 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 32 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 31 |
| 36:12.0 | 180 | 3:20.0 | 44 | 450 | 29 |
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Workout Graph
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