Duncan Black 32:12 row
5,053
Meters
32:12.2
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 1011 |
| Drag Factor | 113 |
January 10, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.2 | 5,053 | 3:11.1 | 50 | 472 | 31 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 31 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 32 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 32 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 31 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 31 |
| 32:12.2 | 331 | 3:19.6 | 44 | 451 | 30 |
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Workout Graph
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