Duncan Black 32:31 row
5,060
Meters
32:31.0
Time
3:12.7
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 113 |
January 08, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.0 | 5,060 | 3:12.7 | 49 | 468 | 31 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 32 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 32 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 32:31.0 | 407 | 3:05.5 | 55 | 488 | 31 |
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Workout Graph
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