Duncan Black 35:09 row
5,667
Meters
35:09.3
Time
3:06.1
Pace
283
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
| Drag Factor | 112 |
January 06, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.3 | 5,667 | 3:06.1 | 54 | 486 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 32 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 32 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 33 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 35:09.3 | 22 | 3:31.3 | 37 | 427 | 13 |
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Workout Graph
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