Duncan Black 34:06 row
5,235
Meters
34:06.7
Time
3:15.4
Pace
261
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 113 |
January 05, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 5,235 | 3:15.4 | 47 | 461 | 32 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 34:06.7 | 621 | 3:18.6 | 45 | 453 | 31 |
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Workout Graph
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