Duncan Black 15:09 row
2,437
Meters
15:09.0
Time
3:06.4
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 127 |
December 09, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,437 | 3:06.4 | 54 | 485 | 27 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 33 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 32 |
| 15:09.0 | 23 | 3:15.6 | 47 | 460 | 13 |
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Workout Graph
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