Duncan Black 15:14 row
2,269
Meters
15:14.7
Time
3:21.5
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 127 |
December 08, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 2,269 | 3:21.5 | 43 | 447 | 28 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 31 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 15:14.7 | 34 | 3:36.1 | 35 | 419 | 20 |
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Workout Graph
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