Duncan Black 16:07 row
2,521
Meters
16:07.7
Time
3:11.9
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 123 |
December 07, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.7 | 2,521 | 3:11.9 | 50 | 470 | 31 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 16:07.7 | 170 | 3:19.1 | 44 | 452 | 29 |
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Workout Graph
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