Duncan Black 16:10 row
2,416
Meters
16:10.6
Time
3:20.8
Pace
120
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Stroke Count | 499 |
| Drag Factor | 120 |
December 06, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 2,416 | 3:20.8 | 43 | 448 | 30 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 30 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 31 |
| 16:10.6 | 183 | 3:12.8 | 49 | 467 | 29 |
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Workout Graph
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