Duncan Black 16:20 row
2,560
Meters
16:20.6
Time
3:11.5
Pace
127
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 31 |
| Stroke Count | 526 |
| Drag Factor | 124 |
December 03, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.6 | 2,560 | 3:11.5 | 50 | 471 | 31 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 16:20.6 | 202 | 3:19.5 | 44 | 451 | 30 |
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