Duncan Black 10:06 row
1,545
Meters
10:06.9
Time
3:16.4
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 125 |
November 28, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,545 | 3:16.4 | 46 | 458 | 24 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 10:06.8 | 15 | 3:46.6 | 30 | 403 | 9 |
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Workout Graph
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