Duncan Black 15:09 row
2,187
Meters
15:09.8
Time
3:28.0
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 115 |
November 25, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 2,187 | 3:28.0 | 39 | 433 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 31 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 30 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 30 |
| 15:09.7 | 21 | 3:50.9 | 28 | 397 | 12 |
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Workout Graph
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