Duncan Black 15:15 row
2,236
Meters
15:15.1
Time
3:24.6
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 123 |
November 17, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.1 | 2,236 | 3:24.6 | 41 | 440 | 28 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 30 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 31 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 15:15.1 | 35 | 3:35.7 | 35 | 420 | 20 |
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Workout Graph
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