Duncan Black 15:07 row
2,223
Meters
15:07.6
Time
3:24.1
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 124 |
November 16, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,223 | 3:24.1 | 41 | 441 | 25 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 31 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 31 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 32 |
| 15:07.6 | 18 | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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