Duncan Black 16:11 row
2,462
Meters
16:11.3
Time
3:17.2
Pace
122
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 511 |
| Drag Factor | 121 |
November 15, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 2,462 | 3:17.2 | 46 | 456 | 31 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 31 |
| 16:11.2 | 176 | 3:22.2 | 42 | 445 | 29 |
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Workout Graph
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