Duncan Black 15:14 row
2,277
Meters
15:14.4
Time
3:20.7
Pace
112
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 123 |
November 13, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,277 | 3:20.7 | 43 | 448 | 28 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 15:14.3 | 33 | 3:36.6 | 34 | 418 | 21 |
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Workout Graph
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